meditation Archives • The Bliss Movement

The Practice of Being Still

The practice of taking moments of being still can be transformative for our mental wellness. I love the sound of silence, the stillness of a lazy morning or the setting of the sun. It feeds the energy in my soul, energizing and rejuvenating it. I come away from stillness feeling refreshed and truly ready to take on whatever the world wants to throw at me. When I lose sight of my intentions for this life of mine, I try to find that space of stillness. Life sweeps you away sometimes, the good and the bad of it tangle you up until you are tumbling around in it. Th[...]

Asia, Mood and Mindset, Self-Care, Thailand, Travel

Life Lessons from a Monk.

I went to a psychic for the first time when I was sixteen. At the end of the session she gave me her Mary Kay Cosmetics card and I couldn’t believe I had fallen for such a stupid idea. However, that didn’t stop me from going to another and another and to this day I still like going to talk to psychics. There is a lot of controversy surrounding the idea of psychics. Are they real? Are they frauds? I believe some of them know what they’re talking about and I believe others are total scams. My dad thinks it's all a load of B.S and a waste of money. I think it's[...]